Sharing the ‘KI’ to vitality through
programs in Meditation, Diet & Movement
The Specialty Programs offered by Kaleidoscope Institute are a perfect fit for Businesses & Educational Institutions. Kaleidoscope Institute provides your staff & clients with multidisciplinary professional & personal cultivation opportunities. These programs can be tailored to meet specific company goals and/or objectives and can be held at our studio or at your location.
Please, check our Schedule page for upcoming dates and times.
Also have a look at our Services & Programs for information on Trager® & ongoing classes.
In this special qigong series we will be exploring how qigong works as an effective method for maintaining and creating vitality. With the "Eight Standing Brocades" as our foundation, we will investigate exercises that both balance and build energy, strengthen our root, and develop our ability to center. Feel free to join us for all or some of the classes.
Monday Evenings* in June & July (*No Class on 6/22).
7:30-8:30 p.m.
$89.00 / 8 weeks
$15.00 / drop in.
This class will be held at Pine Forest Karate Studio, Arts & Industries Building, 221 Pine Street, 2nd Floor, Florence, MA 01062.
The creation of vibrant and nourishing meals is as much about the energy that we bring to cooking as the ingredients and techniques that we use. Usher in the start of summer with a delightful morning of qigong in our garden, followed by time in our kitchen preparing delectable delights. We'll create recipes on the spot as we take inspiration from the ingredients of our garden & local farms. We'll wrap up the morning relaxing with summery cordials and enjoying our season-inspired fare.
Bring a notebook if you'd like to write up our inspired recipes and kitchen tips!
Saturday, July 11th
9:30-12:00
$45.00 (includes food, materials, and light meal)
Class size is limited; please register in advance.
This class will be held in a home garden & kitchen near the Easthampton/Southampton town line. Directions will be provided upon registration.
The Art of Self Care is a comprehensive program which can be tailored for Adults or Teens. This program offers participants an opportunity to explore the integrative nature of the Taoist Self-Care Practices: Meditation, Diet, and Movement. Covered within the program are: Static & Dynamic Qigong Meditation Techniques, Natural Foods Philosophy, and Aerobic & Anaerobic Movement Exercises.
The benefits of this program are:
The Art of Self Care may be delivered as a one-day retreat or over consecutive weeks.
Ideal for businesses looking to enrich their lifeblood: The employees! Kaleidoscope Institute's Employee Enhancement Programs are engaging and thought provoking 1/2 - 1 hour presentations on a variety of wellness related topics. Some sample topics are:
We invite you, as our guest, to try out or observe any class that you are interested in. Please, give us a call before coming so we know to expect you!
- Ann Finley"Jennifer combines professionalism with a real ability to connect and impart culinary expertise. Jennifer also brings an intangible enthusiasm to the teaching environment that produces very positive results."
- Jason Rose-Langston"Over the last year my training at KI has changed me in ways I never thought possible. I have become truly self-confident, overcome what I believed to be impossible, and discovered a world of seemingly endless possibilities."